FUHSD Adult School | Fall 2019 | Q1 & Q2

2 www.fuhsdadultschool.com Fall 2019 This free 3-class workshop is designed to give parents and caregivers of young children strategies to implement healthy lifestyles within their home. Class 1: 10 Steps to a Healthier You focuses on healthy foods and lifestyle habits. Saturday 9/14/19 10-12 noon Class 2: Developing Structure and Routines is designed to teach the benefits of basic routines and how to establish them in your home. Saturday 9/21/19 10-12 noon Class 3: 5 Keys to Raising a Healthy, Happy, Eater discusses the key habits and strategies for avoiding eating problems and encouraging good eating habits. Saturday 10/5/19 10-12 noon Free Babysitting Provided for Work shop Participants. Location: FUHSD Adult School 10123 N. Wolfe Rd, Suite 2085 Cupertino 95014 Register online: fuhsdadultschool.com or 408-522-2700 This free 3-class workshop is designed to give parents and caregivers of young children strategies to implement healthy lifestyles within their home. Class 1: 10 Steps to a Healthier You focuses on healthy foods and lifestyle habits. Saturday 9/14/19 10-12 noon Class 2: Developing Structure and Routines is designed to teach the benefits of basic routines and how to establish them in your home. Saturday 9/21/19 10-12 noon Class 3: 5 Keys to Raising a Healthy, Happy, Eater discusses the key habits and strategies for avoiding eating problems and encouraging good eating habits. Saturday 10/5/19 10-12 noon Free Babysitting Provided for Workshop Participants. Location: FUHSD Ad ult School 10123 N. Wolfe Rd, Suite 2085 Cupertino 95014 Regist r online: fuhsdadultschool.com or 408-522-2700 This free 3-class workshop is designed to give parents and caregivers of young children strategies to implement healthy lifestyles within their home. Class 1: 10 Steps to a Healthier You focu es on healthy f ods and lifestyle habits. Saturday 9/14/19 10-12 noon Class 2: Developing Structure and Routines is designed to teach the benefits of basic routines and how to establish them in your home. Saturday 9/21/19 10-12 noon Class 3: 5 Keys to Raising a Healthy, Happy, Eater discusses the key habits and strategies for avoiding eating problems and encouraging good eating habits. Saturday 10/5/19 10-12 noon Free B bysitting Provided for Workshop Participants. Loc tion: FUHSD Adult School 10123 N. Wolf Rd, Suite 2085 Cupertino 95014 Register online: fuhsda ltschool.com or 408-522-2700 Wine Immersion Program Learn more about wine with Sommelier Paul Robinson. Each class will highlight a specific wine producing area. Classes held on Wednesdays beginning September 11. Fee includes light appetizers, three to five wine tastings and information on the geography and history of the area. Participants must be 21 years or older to attend these classes. See page 11 for more details.