Chabot College | Spring 2021 Class Schedule

SPRING 2021 CRN Type Day(s) Times Room Instructor Dates Code Sec CRN Type Day(s) Times Room Instructor Dates Code Sec Chabot College • Spring 2021 Class Schedule 102 510.723.6600 • www.chabotcollege.edu For the most current class information, please check Chabot College online class schedule: www.chabotcollege.edu/spring2021 PEAC SPM1 PLYO, SPEED & AGILITY FOR MEN 1.0 Units Course focuses on the development of speed, agility and plyometric training for men. Training will include speed training, progressive plyometric techniques, agility drills, flexibility exercises and core strengthening techniques. Health and nutritional issues specific to athletics will also be addressed. Strongly Recommended: Previous athletic experience O31767 By Arr 3.0 Hrs/Wk ONLN Staff - K 01/19-05/28 OP ON1 Online course with no required on-campus meetings. Course does not meet on specific days and times. PEAC SPM2 INTER PLYO SPEED TRAIN FOR MEN 1.0 Units Intermediate course on the development of speed and power for men. Training will have a strong plyometric training techniques along with speed and agility training. Prerequisite: PEAC SPM1 (completed with a grade of "P" or higher) O31768 By Arr 3.0 Hrs/Wk ONLN Staff - K 01/19-05/28 OP ON1 Online course with no required on-campus meetings. Course does not meet on specific days and times. PEAC SPM3 ADV PLYOMETRICTRANING FOR MEN 1.0 Units Designed for men who want to continue to improve their ability to jump high and sprint fast. Prerequisite: PEAC SPM2 (completed with a grade of "C" or higher) O31769 By Arr 3.0 Hrs/Wk ONLN Staff - K 01/19-05/28 OP ON1 Online course with no required on-campus meetings. Course does not meet on specific days and times. PEAC SWM1 BEGINNING SWIMMING 1.0 Units Designed to teach proficiency in the basic strokes of swimming. No prior knowledge, experience or skill in swimming is needed to join this course. D 31696 MW 10:30 11:45 POOL KUBICKI 01/19-05/28 OP 001 D 30778 MW 12:00 1:15 POOL KUBICKI 01/19-05/28 OP 002 D 30779 MW 1:30 2:45 POOL KUBICKI 01/19-05/28 OP 003 D 30780 TTh 1:30 2:45 POOL KUBICKI 01/19-05/28 OP 004 E 31166 TTh 6:30 7:45 POOL RUBINO III 01/19-05/28 OP 071 S 31174 Sat 8:00 10:50 POOL KUBICKI 01/19-05/28 OP 081 PEAC SWM2 INTERMEDIATE SWIMMING 1.0 Units Designed for students who have completed beginning swimming (SWM1). Intermediate stroke development will be presented in this course. Prerequisite: PEAC SWM1 (completed with a grade of "C" or higher). D 31697 MW 10:30 11:45 POOL KUBICKI 01/19-05/28 OP 001 D 30865 MW 12:00 1:15 POOL KUBICKI 01/19-05/28 OP 002 D 30866 MW 1:30 2:45 POOL KUBICKI 01/19-05/28 OP 003 D 30867 TTh 1:30 2:45 POOL KUBICKI 01/19-05/28 OP 004 E 31167 TTh 6:30 7:45 POOL RUBINO III 01/19-05/28 OP 071 S 31173 Sat 8:00 10:50 POOL KUBICKI 01/19-05/28 OP 081 PEAC SWM3 ADVANCED SWIMMING 1.0 Units Designed for those students who would like to learn advanced strokes of swimming. Prerequisite: PEAC SWM2 (completed with a grade of "C" or higher). D 31698 MW 10:30 11:45 POOL KUBICKI 01/19-05/28 OP 001 D 31029 MW 12:00 1:15 POOL KUBICKI 01/19-05/28 OP 002 D 31030 MW 1:30 2:45 POOL KUBICKI 01/19-05/28 OP 003 D 31031 TTh 1:30 2:45 POOL KUBICKI 01/19-05/28 OP 004 E 31168 TTh 6:30 7:45 POOL RUBINO III 01/19-05/28 OP 071 S 31175 Sat 8:00 10:50 POOL KUBICKI 01/19-05/28 OP 081 PEAC SWM4 HIGH LEVEL SWIMMING 1.0 Units Designed for students who are interested in acquiring the swimming skills and conditioning necessary to compete at a high level. Prerequisite: PEAC SWM3 (completed with a grade of "C" or higher). D 31699 MW 10:30 11:45 POOL KUBICKI 01/19-05/28 OP 001 D 31032 MW 12:00 1:15 POOL KUBICKI 01/19-05/28 OP 002 D 31033 MW 1:30 2:45 POOL KUBICKI 01/19-05/28 OP 003 D 31034 TTh 1:30 2:45 POOL KUBICKI 01/19-05/28 OP 004 E 31169 TTh 6:30 7:45 POOL RUBINO III 01/19-05/28 OP 071 S 31176 Sat 8:00 10:50 POOL KUBICKI 01/19-05/28 OP 081 PEAC TEN1 INTRODUCTION TO TENNIS 1.0 Units Introduction to the game of tennis. The course will involve basic stroking methods, conditioning techniques, historical background, rules, scoring, as well as, singles and doubles strategies. D 30781 TTh 12:00 1:15 COURT MORRIS 01/19-05/28 OP 001 PEAC TEN2 INTERMEDIATE TENNIS 1.0 Units This course is designed for those students who have completed Tennis 1. The course will involve more techniques on the strokes of tennis, introducing spin as a control technique, footwork patterns, conditioning, historical background, rules, scoring, as well as strategy and court positioning for singles and doubles play. Prerequisite: PEAC TEN1 (completed with a grade of "P" or higher). D 30860 TTh 12:00 1:15 COURT MORRIS 01/19-05/28 OP 001 PEAC TEN3 ADVANCED TENNIS 1.0 Units This course is for tennis players who are at an advanced level of play. The course will involve singles and doubles strategies that utilize high percentage play, footwork and conditioning drills, strategies for courts positioning in both singles and doubles play. Prerequisite: PEAC TEN2 (completed with a grade of "P" or higher). D 31042 TTh 12:00 1:15 COURT MORRIS 01/19-05/28 OP 001 PEAC TEN4 TOURNAMENT TENNIS 1.0 Units This course is designed for those tennis players who are competing in tournaments or league play. The course will cover strategy, court positioning, footwork and conditioning, and tennis strokes technique. Prerequisite: PEACTEN3 (completed with a grade of "P" or higher) D 31044 TTh 12:00 1:15 COURT MORRIS 01/19-05/28 OP 001 PEAC WEI1 INTRO TOWEIGHT TRAINING 1.0 Units Designed to teach the basic elements of weight training and prepare the student's body; i.e., muscles, ligaments, tendons and joints to endure weight training. Emphasis on developing muscle strength balances in the 3 different planes of motion and muscular endurance training. Circuit training will be utilized. Online courses with no required on-campus meetings. Courses do not meet on specific days and times. O30782 By Arr 3.0 Hrs/Wk ONLN MCMILLER 01/19-05/28 OP ON1 O30784 By Arr 3.0 Hrs/Wk ONLN FRIEND 01/19-05/28 OP ON2 O30893 By Arr 3.0 Hrs/Wk ONLN FRIEND 01/19-05/28 OP ON3 O30783 By Arr 3.0 Hrs/Wk ONLN TAVIS 01/19-05/28 OP ON4 PEAC WEI2 INTERMEDIATE WEIGHT TRAINING 1.0 Units Designed to focus on increasing the muscular hypertrophy of the prime movers. Workout templates will be provided that stimulate and provoke high and positive chemical changes within the muscle system. Prerequisite: PEACWEI1 (completed with a grade of "P" or higher). Online courses with no required on-campus meetings. Courses do not meet on specific days and times. O30834 By Arr 3.0 Hrs/Wk ONLN MCMILLER 01/19-05/28 OP ON1 O30836 By Arr 3.0 Hrs/Wk ONLN FRIEND 01/19-05/28 OP ON2 O30894 By Arr 3.0 Hrs/Wk ONLN FRIEND 01/19-05/28 OP ON3 O30835 By Arr 3.0 Hrs/Wk ONLN TAVIS 01/19-05/28 OP ON4 PEAC WEI3 ADVANCED WEIGHT TRAINING 1.0 Units Designed to teach the student advanced lifts and training methods in weight training and to develop the highest level of force and to become significantly stronger through the use of muscular strength training stimulus. The student will learn to synchronize their muscles involved in the exercise. Prerequisite: PEACWEI2 (completed with a grade of "P" or higher). Online courses with no required on-campus meetings. Courses do not meet on specific days and times. O31046 By Arr 3.0 Hrs/Wk ONLN MCMILLER 01/19-05/28 OP ON1 O31048 By Arr 3.0 Hrs/Wk ONLN FRIEND 01/19-05/28 OP ON2 O31049 By Arr 3.0 Hrs/Wk ONLN FRIEND 01/19-05/28 OP ON3 O31050 By Arr 3.0 Hrs/Wk ONLN TAVIS 01/19-05/28 OP ON4