74 FALL 2020 925.424.1000 |
[email protected] FALL 2020 - COURSE LISTINGS CODES: OP = Course taken for letter grade or pass/no pass; P/NP = Course taken is Pass/No Pass only; GR = Course taken for letter grade only D/E CRN DAYS TIMES ROOM INSTRUCTOR DATES CODES SEC D/E CRN DAYS TIMES ROOM INSTRUCTOR DATES CODES SEC KIN GF2 GOLF 2 1.0 Units For students who possess the rudimentary skills of golf and aim to improve those abilities. Students will hone their putting, short game, mid-long iron play and driving capabilities. The course is offered at a local driving range who will charge a minimal fee for practice balls. Students enrolled in Golf will be assessed an additional fee by Las Positas Golf Club range balls and course fees. Day 21924 MW 11:00-12:15 tba* SAPSFORD 08/17-12/18 OP V01 *Meets at the Las Positas Golf Course, 917 Clubhouse Dr, Livermore, CA 94551 KIN GF3 GOLF 3 1.0 Units Advanced technical aspects of golf match play will be included. Additionally, psychological skills for the elite golfer will be incorporated including visualization, pre-shot routines, relaxation methods and self-talk strategies. Students enrolled in Golf will be assessed an additional fee by Las Positas Golf Club range balls and course fees. Day 22144 MW 11:00-12:15 tba* SAPSFORD 08/17-12/18 OP V01 *Meets at the Las Positas Golf Course, 917 Clubhouse Dr, Livermore, CA 94551 KIN GF4 GOLF 4 1.0 Units This course will provide elite golfers with a detailed technical appreciation of the game. Furthermore, a psychological analysis of self-efficacy, arousal regulation, concentration and focus will be applied to golf. Students enrolled in Golf will be assessed an additional fee by Las Positas Golf Club range balls and course fees. Day 23380 MW 11:00-12:15 tba* SAPSFORD 08/17-12/18 OP V01 *Meets at the Las Positas Golf Course, 917 Clubhouse Dr, Livermore, CA 94551 KIN JDR1 JUJUTSU-DANZAN RYU 1 1.0 Units An introductory course of the martial art system of Danzan Ryu Jujutsu: a hybrid of Japanese Jujitsu, Judo, and Kenpo, and the Hawaiian art of Lua. Techniques are not strength based and primarily involve the use of joint and nerve manipulation, precision striking, and throwing to subdue an attacker. This course will focus on history of the system and founder, basic movement, escapes, trip throws, strikes, and how to receive techniques safely. Day 23386 TTh 11:00-12:15 PE213 KUTIL 08/17-12/18 OP V01 KIN JDR2 JUJUTSU-DANZAN RYU 2 1.0 Units A second semester course of the martial art system of Danzan Ryu Jujutsu. This course will focus on history throws, sweep throws, and how to receive techniques safely. Strongly Recommended: KIN JDR1 with a minimum grade of C Day 23387 TTh 11:00-12:15 PE213 KUTIL 08/17-12/18 OP V01 KIN JDR3 JUJUTSU-DANZAN RYU 3 1.0 Units A third semester course of the martial art system of Danzan Ryu Jujutsu. This course will focus on ukemi, escapes, locks, sweep throws, reap throws, hip throws, pins, striking combinations, and how to receive techniques safely. Strongly Recommended: KIN JDR2 with a minimum grade of C Day 23388 TTh 11:00-12:15 PE213 KUTIL 08/17-12/18 OP V01 KIN JDR4 JUJUTSU-DANZAN RYU 4 1.0 Units A fourth semester course of the martial art system of Danzan Ryu Jujutsu. This course will focus on ukemi, escapes, locks, constrictions, hip throws, drop throws, and how to receive techniques safely. Strongly Recommended: KIN JDR3 with a minimum grade of C Day 23389 TTh 11:00-12:15 tba KUTIL 08/17-12/18 OP V01 KIN PF PERSONAL FITNESS 1.0 Units An independent, self-paced, personal activity program planned and implemented in conjunction with student goals. Based on goals and results of a fitness assessment and health risk appraisal, an individualized program is developed through personal counseling. Programs can include a physical assessment profile, a health risk appraisal, an individualized exercise/activity program, nutrition counseling, health/wellness education, and behavior modification. The student is required to meet with the instructor on campus at the beginning and end of the semester. This is a hybrid class in which the students are assessed and there is a lecture component in the beginning of the class. At the end of the term the students will be reassessed and there will be individual instruction, handouts and another face-to-face lecture. Web 21076 ONLINE / HYBRID SAPSFORD 08/17-12/18 OP HD1 KIN-PF-HD1 is a HYBRID course. All meetings will be online, EXCEPT on the following dates when students will meet on campus: Friday,Aug. 21st from 6pm-7:30pm.Also, the post-fitness assessment will be held on campus, on Friday, Dec. 11th from 6pm-7pm in Room PE 209. Students must log into Canvas on Monday,August 17th for directions and to check in with the instructor online. For more information, see the section titled “Online Learning” in this schedule, or go to http://www.laspositascollege.edu/onlinelearning. KIN PL1 PILATES 1 1.0 Units This course is an introduction to the Pilates Method of body conditioning. This course presents a system that helps build flexibility and long lean muscles as well as strength and endurance in the legs, abdominals, arms, hips and back. Strong emphasis is placed on spinal and pelvic alignment. Day 21379 MW 8:00-9:30 PE213 CUMBO 08/17-12/18 OP V01 KIN PL2 PILATES 2 1.0 Units This Kinesiology course is continued study of the Pilates Method. The student will learn the principle of neutral spine, how to use Pilates props to provide variation and increased difficulty, and create level 2 exercise routines to enhance overall fitness. The concept of “complete coordination of the body, mind and spirit” will be experienced. Strongly recommended: KIN PL1 with a minimum grade of C Day 21684 MW 8:00-9:30 PE213 CUMBO 08/17-12/18 OP V01 KIN SI1 SOCCER-INDOOR 1 1.0 Units Students will practice the skills of kicking, passing, trapping and heading necessary for controlled indoor soccer play. Students will discuss and employ basic offensive and defensive strategies and tactics; and put into practice the rules governing soccer. Day 22917 TTh 9:30-10:45 PE101 CUMBO 08/17-12/18 OP V01 KIN SI2 SOCCER-INDOOR 2 1.0 Units A second semester course for outdoor soccer. This course will focus on the defensive and offensive tactics of the sport. Students will use the skills covered in Indoor Soccer 1 (SI1) while participating in both small sided and full sided play. Strongly Recommended: KIN SI1 with a minimum grade of C Day 22918 TTh 9:30-10:45 PE101 CUMBO 08/17-12/18 OP V01 KIN SW1 SWIMMING 1 1.0 Units An introductory course designed to teach basic swimming skills and is designed for non-swimmers who cannot complete one length of the pool (25 yards). Emphasis will be on the physical and psychological adjustment to the water as well as basic swimming stroke technique. Students will also learn aquatics safety methods. Day 21570 TTh 11:00-12:15 POOL1 BENNETT 08/17-12/18 OP V01 KIN SW2 SWIMMING 2 1.0 Units This is a beginning level course designed to teach fundamental swimming skills. Emphasis will be on developing basic swimming techniques for the freestyle and backstroke, and include an introduction to breaststroke, butterfly, and sidestroke. Students will also learn aquatic safety methods. Strongly recommended: KIN SW1 with a minimum grade of C