Los Gatos-Saratoga | Fall 2020 | Community Education and Recreation

Yoga with Dr. Bortz ONLINE Instructor: Dr. Sheri Bortz INTERMEDIATE This class is for continuing students with several years of yoga experience. Some advanced poses with be taught and Yoga Props will be required. Drop-in fee: $20. NO CLASS: 11/26. OVER 50 This class is for who want a class designed for the aging body. Props are required for the class to help with the lack of flexibility. Drop-in fee: $20. NO CLASS: 11/27. Location: At Your Computer INTERMEDIATE YOGA Thu. 7:00PM – 8:30PM 14 mtgs. 9/10 – 12/17 $230 YOGA FOR STUDENTS OVER 50 Fri. 10:30AM – 12:00PM 14 mtgs. 9/11 – 12/18 $230 NEW Nirvana By Barbara Bitonti Nirvana Body & Mind system includes a number of elements that combine into the most relaxing & mindful flow of uplifting music beat, simple to follow pilates/yoga toning exercises & rhythmic breathing to detox the body & experience the blissful state of Nirvana. Please bring your own yoga mat. NO CLASS: 11/27. Instructor: Barbara Bitonti, MA Location: Los Gatos Adult Recreation Center – Large Hall Fri. 8:30AM – 9:30AM 12 mtgs. 9/18 – 12/11 Pilates In The Mountains Pilates is a method of physical and mental conditioning that trains the body as an integrated whole by focusing on postural alignment, abdominal and spine stabilization, mind/body control and strength throughout the complete range of motion in all joints. Drop-in fee: $17. NO CLASS: 11/24, 11/26. Instructor: Elizabeth Walraven Location: Loma Prieta Elementary School – TCC Tue. 8:30AM – 9:30AM 9 mtgs. 10/13 – 12/15 $133 Thu. 8:30AM – 9:30AM 9 mtgs. 10/15 – 12/17 $133 Yoga At The Pavilion IN-PERSON WITH ONLINE OPTION. Fun, relaxing, friendly class with some ab work, sensory awareness in the Esalen tradition, and mindfulness meditation. Flex Pass: $60 for 5 classes. NO CLASS: 11/26. Instructor: Pam Walatka Location: Redwood Estates – Pavilion Thu. 10:15AM – 11:30AM 8 mtgs. 9/24 – 11/12 $74 Thu. 10:15AM – 11:30AM 8 mtgs. 11/19 – 1/14 $74 Yoga Flow ONLINE . Join us for a fun, energetic, and balanced yoga class! We will unite the body, breath, and mind while we flow as a community. Drop-in fee: $15. Instructor: Holly Ann Pyper Location: At Your Computer Mon. 6:30PM – 7:30PM 7 mtgs. 9/14 – 10/26 $95 Mon. 6:30PM – 7:30PM 7 mtgs. 11/2 – 12/14 $95 NEW Gentle Yoga IN-PERSON WITH ONLINE OPTION – Drop-in fee: $15. Instructor: Angela Liu GENTLE CHAIR YOGA Gentle yoga poses practiced using a chair as support. Looking for ways to return to an exercise routine? This class will rebuild your confidence and also improve your sleep, flexibility, strength and more. NO CLASS: 11/23. GENTLE WARM YOGA Expect to move dynamically from posture to posture, up and down from the mat in a warm room. Every class is unique, creating the opportunity to shape and tone muscles, strengthen core, improve flexibility and more! NO CLASS: 11/24. Location: Joan Pisani Community Center – Dance Studio NEW GENTLE CHAIR YOGA Mon. 10:30AM – 11:30AM 11 mtgs. 9/28 – 12/14 $120 NEW GENTLE WARM YOGA Tue. 9:30AM – 10:30AM 11 mtgs. 9/29 – 12/15 $120 Integral Yoga Instructor: Radha Vignola ONLINE. Come prepared to have fun, get fit and relax. Integral Yoga combines gentle stretching, deep breathing, relaxation, and meditation. Bring a mat or blanket to class, wear comfortable clothing, and do not eat one hour prior to class. Drop-in fee: $15 for returning participants. Location: At Your Computer INTEGRAL YOGA IN THE MORNING Tue. 8:30AM – 10:00AM 8 mtgs. 9/1 – 10/20 $101 Tue. 8:30AM – 10:00AM 8 mtgs. 10/27 – 12/15 $101 INTEGRAL YOGA AT LAKESIDE NO CLASS: 11/26. Thu. 6:30PM – 8:00PM 7 mtgs. 9/3 – 10/15 $89 Thu. 6:30PM – 8:00PM 8 mtgs. 10/22 – 12/17 $101 44 View Expanded Descriptions and Register Online at www.LGSRecreation.org Questions? 408-354-8700 FITNESS