Santa Cruz County Parks | Winter/Spring 2022 | Activity Guide • 7 Youth & Adult Aquatics Water Aerobics Water aerobics classes provide high intensity workouts and are an excellent way to meet your fitness goals with less impact on your joints. Classes are designed to appeal to all levels of ability including pre-natal, seniors, and rehabilitation or cross-training enthusiasts. Adult Fitness Swimming Participate in an organized lap swim workout intended to increase muscular strength, aerobic endurance, stroke technique and build overall fitness level. A variety of workouts will be offered to meet your fitness goals. Qualified coaches offer in-depth analysis and feedback on your stroke and help direct you to a lane with swimmers of similar ability and experience. Workouts are scheduled to be 90 minutes long but may be modified based on your experience and fitness goals. AQUATIC PROGRAMS For additional information please visit us at scparks. com, through e-mail at [email protected] or by phone at (831) 454-7960 or (831) 454-7953. Drop-in Adult Water Polo Join other adult water polo players for pick-up games. To participate, you must be a USWP member. Use your Simpkins Family Swim Center pass or pay cash for admission to the pool. Swim Teams The swim teams listed below regularly use the county pool, but are not affiliated with County Parks. Please call the numbers listed for information. Aptos Cabrillo Swim Club - (831) 688-3613 Quicksilver Swimming - (760) 521-0126 Santa Cruz Swimming - (831) 471-7887

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