www.scparks.com • 17 ADULT & SENIOR ACTIVITIES Have you missed us? We’ve certainly missed you and we’re gearing up to bring you some great in-person offerings! Please check scparks.com in the weeks to come and/or email [email protected] to let us know you’re ready to join us in organized activities and to ensure you are on our email newsletter list. We can’t wait to see you! In the meantime, don’t miss the great opportunities we have in store for you at the Virtual Recreation Center at scparks.com. Senior Center Without Limits We’ve partnered with Community Bridges and other great local organizations to offer this new and innovative program which brings enrichment activities like yoga, art, music and support groups to older adults in their homes at no cost. The Senior Center Without Limits is a free program that overcomes the digital divide to connect seniors to their community, engage in activities to improve cognitive processes and combat isolation. Who can participate in the Senior Center Without Limits program? All Santa Cruz County residents over the age of 60 are invited to participate in this free program. Just find a class on the online calendar at communitybridges.org/scwol and at the stated day and time, click on the link to join the class. 3 things you need to participate: • Internet connection. Programs may be available to those who qualify for affordable internet services. • A tablet or computer. You can use any internet enabled tablet computer to participate in the activities. If you do not have a tablet computer, you may be able to receive a free Amazon Fire tablet. Who qualifies for a free tablet? Lowincome residents of Santa Cruz County over the age of 60 - while supplies last. • Zoom account. All program activities will be conducted via video through Zoom. If you have problems connecting, please contact Clara Munoz at (831) 458-3481. For more information about the program visit us online at scparks.com or call the Recreation Department at (831) 454-7941. Capitola Mall Walking Join the Mall Walkers for health, fitness, and FUN! Meet friendly and supportive participants while you walk in a safe and protected environment. Walking is a wonderful way to be physically active! It’s easy, and it’s relatively riskfree. Walking is the most popular aerobic activity. We have monthly events and social gatherings at local eateries (lunch is not included). Come join us and be part of the movement. Drop by the entrance to the food court. Location: Capitola Mall M/W/F 9:30am 50 + $25 annual fee NEW Active Adults Fitness at Park A kinder, gentler aerobic workout appropriate for active adults who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes anaerobic conditioning and stretching segments. Get ready to stretch, exercise your upper body with resistant bands and lower body exercises to build strength and balance. We will recover with relaxation breathing techniques. Instructor: SC County Recreation Team Location: Anna Jean Cummings County Park (meet at the bottom parking lot) Tu 10:30-11:30am 50 + FREE *Please consult with your physician before participating in this class.
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