Chabot College • Spring 2023 Class Schedule 100 510.723.6600 • www.chabotcollege.edu/spring23 For the most current class information, please check the Chabot College searchable online class schedule: www.chabotcollege.edu/spring23 CRN Type Day(s) Times Room Instructor Dates Code Sec CRN Type Day(s) Times Room Instructor Dates Code Sec S P R I NG 2 0 2 3 COUR S E S PEAC FUN2 INTERM FUNCTIONAL TRAINING FOR FAT LOSS 1.0 Units Designed to challenge students who have successfully completed Beginning Functional Training or FUN1. Course is very hard in intensity. Prerequisite: PEAC FUN1 (completed with a grade of “P” or higher). D 30696 MW 9:00 10:15 4051 ROBINSON 01/17-05/26 P/N 001 D 30692 MW 10:30 11:45 4051 TAVIS 01/17-05/26 P/N 002 D 30693 MW 12:00 1:15 4051 CALCAGNO 01/17-05/26 P/N 003 D 30694 TTh 6:00 7:15 4051 MORRIS 01/17-05/26 P/N 004 D 30695 TTh 7:30 8:45 4051 MORRIS 01/17-05/26 P/N 005 D 32455 TTh 12:00 1:15 4051 VILCHE 01/17-05/26 P/N 006 E 32595 MW 4:30 5:45 4051 MILLER 01/17-05/26 P/N 071 O 30691 By Arr 3.0 Hrs/Wk ONLINE VILCHE 01/17-05/26 P/N ON1 PEAC FUN2-ON1 is an online course with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online Instructor’s email address is [email protected] PEAC FUN3 ADVANCED FUNCTIONAL TRAINING: FAT LOSS 1.0 Units Designed to challenge students who have successfully completed Intermediate Functional Training or FUN 2. Course is very hard in intensity. Prerequisite: PEAC FUN2 (completed with a grade of “P” or higher). D 30781 MW 9:00 10:15 4051 ROBINSON 01/17-05/26 P/N 001 D 30777 MW 10:30 11:45 4051 TAVIS 01/17-05/26 P/N 002 D 30778 MW 12:00 1:15 4051 CALCAGNO 01/17-05/26 P/N 003 D 30779 TTh 6:00 7:15 4051 MORRIS 01/17-05/26 P/N 004 D 30780 TTh 7:30 8:45 4051 MORRIS 01/17-05/26 P/N 005 D 32456 TTh 12:00 1:15 4051 VILCHE 01/17-05/26 P/N 006 E 32596 MW 4:30 5:45 4051 MILLER 01/17-05/26 P/N 071 O 30776 By Arr 3.0 Hrs/Wk ONLINE VILCHE 01/17-05/26 P/N ON1 PEAC FUN3-ON1 is an online course with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online Instructor’s email address is [email protected] PEAC FUN4 FAT LOSS THROUGH FUNCTIONAL TRAINING 1.0 Units Designed for students who would like to lower the percentage of body fat through functional training. Prerequisite: PEAC FUN3 (completedwith a grade of “P” or higher). D 30900 MW 9:00 10:30 4051 ROBINSON 01/17-05/26 P/N 001 D 30896 MW 10:30 11:45 4051 TAVIS 01/17-05/26 P/N 002 D 30897 MW 12:00 1:30 4051 CALCAGNO 01/17-05/26 P/N 003 D 30898 TTh 6:00 7:15 4051 MORRIS 01/17-05/26 P/N 004 D 30899 TTh 7:30 8:45 4051 MORRIS 01/17-05/26 P/N 005 D 32457 TTh 12:00 1:15 4051 VILCHE 01/17-05/26 P/N 006 E 32597 MW 4:30 5:45 4051 MILLER 01/17-05/26 P/N 071 O 30895 By Arr 3.0 Hrs/Wk ONLINE VILCHE 01/17-05/26 P/N ON1 PEAC FUN4-ON1 is an online course with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online Instructor’s email address is [email protected] PEAC HER1 BASIC HEART RATE TRAINING 1.0 Units Improvement of cardiovascular fitness through the use of a heart rate monitor. Use of a heart rate monitor, target heart rate training zones and adult type II diabetes prevention will be covered. O 31039 By Arr 3.0 Hrs/Wk ONLINE FRIEND 01/17-05/26 OP ON1 PEAC HER1-ON1 is an online course with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online Instructor’s email address is [email protected] PEAC HER2 INTERMEDIATE HEART RATE TRAINING 1.0 Units Improvement of overall fitness utilizing a heart rate monitor to enhance the training process Prerequisite: PEAC HEAR or HER1 (completedwith a grade of “C” or higher) O 31095 By Arr 3.0 Hrs/Wk ONLINE FRIEND 01/17-05/26 GR ON1 PEAC HER2-ON1 is an online course with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online Instructor’s email address is [email protected] PEAC HTA1 GUTS AND BUTTS WORKOUT 1.0 Units This course is designed to reduce, tone and strengthen the abdominal areas and the buttocks and thigh region through exercises. Proper techniques for a variety of exercises for specificmuscle groups will be presented. D 30598 MW 7:00 8:15 2930 MCMILLER 01/17-05/26 OP 001 D 30602 MW 10:30 11:45 2930 CALCAGNO 01/17-05/26 OP 002 D 30601 TTh 9:00 10:15 2930 VILCHE 01/17-05/26 OP 003 These are online courses with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online O 30600 By Arr 3.0 Hrs/Wk ONLINE FRIEND 01/17-05/26 OP ON1 Instructor’s email address is [email protected] O 30599 By Arr 3.0 Hrs/Wk ONLINE VILCHE 01/17-05/26 OP ON2 Instructor’s email address is [email protected] PEAC HTA2 INTERMEDIATE HIPS, THIGHS & ABS 1.0 Units Strenuous exercises to tone, strengthen and reduce the abdominals, buttocks and thigh regions. Prerequisite: PEAC HTA1 (completedwith a grade of “P” or higher). D 30661 MW 7:00 8:15 2930 MCMILLER 01/17-05/26 GR 001 D 30665 MW 10:30 11:45 2930 CALCAGNO 01/17-05/26 GR 002 D 30664 TTh 9:00 10:15 2930 VILCHE 01/17-05/26 GR 003 These are online courses with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online O 30663 By Arr 3.0 Hrs/Wk ONLINE FRIEND 01/17-05/26 GR ON1 Instructor’s email address is [email protected] O 30662 By Arr 3.0 Hrs/Wk ONLINE VILCHE 01/17-05/26 GR ON2 Instructor’s email address is [email protected] PEAC HTA3 ADVANCED HIPS, THIGHS & ABS WORKOUT 1.0 Units This an advanced course designed to strengthen, reduce and tone the “core” region of the body through various exercises and techniques. The core region includes: hips, thighs and buttocks; abdominals & obliques; and lower back. A variety of strength and flexibility exercises for these specific muscle body groups will be presented. Prerequisite: PEAC HTA2 (completedwith a grade of “P” or higher). D 30785 MW 7:00 8:15 2930 MCMILLER 01/17-05/26 GR 001 D 30789 MW 10:30 11:45 2930 CALCAGNO 01/17-05/26 GR 002 D 30788 TTh 9:00 10:15 2930 VILCHE 01/17-05/26 GR 003 These are online courses with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online O 30787 By Arr 3.0 Hrs/Wk ONLINE FRIEND 01/17-05/26 GR ON1 Instructor’s email address is [email protected] O 30786 By Arr 3.0 Hrs/Wk ONLINE VILCHE 01/17-05/26 GR ON2 Instructor’s email address is [email protected] PEAC HTA4 EXTREME HIPS THIGHS ABS WORKOUT 1.0 Units This course is designed to provide an extreme high intensity interval functional workout for thewhole body. Prerequisite: PEAC HTA3 (completedwith a grade of “P” or higher). D 30930 MW 7:00 8:15 2930 MCMILLER 01/17-05/26 OP 001 D 30940 MW 10:30 11:45 2930 CALCAGNO 01/17-05/26 OP 002 D 30939 TTh 9:00 10:15 2930 VILCHE 01/17-05/26 OP 003 These are online courses with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online O 30932 By Arr 3.0 Hrs/Wk ONLINE FRIEND 01/17-05/26 OP ON1 Instructor’s email address is [email protected] O 30931 By Arr 3.0 Hrs/Wk ONLINE VILCHE 01/17-05/26 OP ON2 Instructor’s email address is [email protected] PEAC JUD1 BEGINNING JUDO 1.0 Units Designed to teach beginning judo. Basic history, philosophy, techniques and safety aspects of judowill be covered. D 30603 MW 9:00 10:15 2910 SIROY 01/17-05/26 GR 001 E 30703 MW 6:00 7:15 2910 SIROY 01/17-05/26 GR 071 PEAC JUD2 INTERMEDIATE JUDO 1.0 Units Students should have completed Beginning Judo or have had previous judo experience. Prerequisite: PEAC JUD1 (completedwith a grade of “P” or higher). D 30673 MW 9:00 10:15 2910 SIROY 01/17-05/26 GR 001 E 30704 MW 6:00 7:15 2910 SIROY 01/17-05/26 GR 071 PEAC JUD3 ADVANCED JUDO 1.0 Units Advanced judo course. Students should have completed intermediate judowith a passing grade prior to enrolling in this course. Prerequisite: PEAC JUD2 (completed with a grade of “P” or higher). D 30790 MW 9:00 10:15 2910 SIROY 01/17-05/26 GR 001 E 30791 MW 6:00 7:15 2910 SIROY 01/17-05/26 GR 071
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