Chabot College • Spring 2023 Class Schedule 103 510.723.6600 • www.chabotcollege.edu/spring23 For the most current class information, please check the Chabot College searchable online class schedule: www.chabotcollege.edu/spring23 S P R I NG 2 0 2 3 COUR S E S CRN Type Day(s) Times Room Instructor Dates Code Sec CRN Type Day(s) Times Room Instructor Dates Code Sec PEAC WLK2 ADVANCED WALKING FOR FITNESS 1.0 Units This is course is for students of intermediate-to-advanced fitness levels who would like to utilize walking as a fitness enhancing activity. Walking routes are on campus and will utilize the stadium bleachers, stairs and track. Multiple discussion topics will include: interval training, fitness andhealthassessment, equipment and safety, walking techniques, motivation, nutrition basics, program design and evaluation. Students will learn about target heart rate training and recording and monitoring their heart rate in this course. Prerequisite: PEACWLK1 (completedwith a grade of “P” or higher). These are online courses with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online Instructor’s email address is [email protected] O 31405 By Arr 3.0 Hrs/Wk ONLINE FRIEND 01/17-05/26 GR ON1 O 31743 By Arr 3.0 Hrs/Wk ONLINE FRIEND 01/17-05/26 GR ON2 PEAC WLK3 ADVANCED CARDIO FITNESS THRU WALKING 1.0 Units Designed to develop advanced cardiovascular fitness through walking and a series of supplemental exercises. Prerequisite: PEAC WLK2 (completed with a grade of “P” or higher). These are online courses with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online Instructor’s email address is [email protected] O 31741 By Arr 3.0 Hrs/Wk ONLINE FRIEND 01/17-05/26 GR ON1 O 31744 By Arr 3.0 Hrs/Wk ONLINE FRIEND 01/17-05/26 GR ON2 PEAC WLK4 WALK JOG FOR TOTAL FITNESS 1.0 Units The fourth in a series of walking fitness courses to improve cardiovascular fitness. The goal of this course is bridge the gap between walking and jogging through a gradual and progressive training plan. Prerequisite: PEAC WLK3 (completed with a grade of “P” or higher). These are online courses with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online Instructor’s email address is [email protected] O 31742 By Arr 3.0 Hrs/Wk ONLINE FRIEND 01/17-05/26 GR ON1 O 31745 By Arr 3.0 Hrs/Wk ONLINE FRIEND 01/17-05/26 GR ON2 PEAC WOW1 WOMENS WEIGHT TRAINING 1 1.0 Units Designed to provide introductory information on physical fitness and strength training through the use of progressive resistance exercises. D 30624 TTh 10:30 11:45 4001 VILCHE 01/17-05/26 GR 001 PEAC WOW2 WOMENS WEIGHT TRAINING 2 1.0 Units Designed to provide basic information to students wishing to improve their physical fitness through the use of progressive resistance exercises. The material for the course is predicated upon the use of sound physiological principles. Students will learn about training and prevention of metabolic syndrome through diet and exercise in this course. Prerequisite: PEACWOW1 (completedwith a grade of “P” or higher). D 30676 TTh 10:30 11:45 4001 Staff - K 01/17-05/26 GR 001 PEAC WOW3 ADVANCED RESISTANCE TRAINING 1.0 Units Designed to provide advanced information to students wishing to improve their physical fitness through the use of progressive resistance exercises. Students will learn about advanced training methods and develop advanced personal workout programs. Prerequisite: PEACWOW2 (completedwith a grade of “C” or higher) D 31356 TTh 10:30 11:45 4001 VILCHE 01/17-05/26 GR 001 PEAC YOG1 INTRODUCTION TO YOGA 1.0 Units This course explores the basic principles of Hatha Yoga and how they apply to achieving lifetime fitness. It incorporates yogapostures (asanas) designed tostrengthenand tone the body. Breathing exercises, relaxation andmeditation techniques are learned andpracticed throughout the course. D 30625 MW 12:00 1:15 2930 ALTENBACH 01/17-05/26 GR 001 D 30669 MW 3:00 4:15 2930 ALTENBACH 01/17-05/26 GR 002 D 31097 TTh 10:30 11:45 2930 ALTENBACH 01/17-05/26 GR 003 O 30626 By Arr 3.0 Hrs/Wk ONLINE ALTENBACH 01/17-05/26 GR ON1 PEAC YOG1-ON1 is an online course with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online Instructor’s email address is [email protected] PEAC YOG2 INTERMEDIATE YOGA 1.0 Units Designed for students who have completed beginning yoga (YOG1) and are ready to progress to more complex moves in Hatha yoga. Prerequisite: PEAC YOG1 (completed with a grade of “C” or higher). D 30666 MW 12:00 1:15 2930 ALTENBACH 01/17-05/26 GR 001 D 30668 MW 3:00 4:15 2930 ALTENBACH 01/17-05/26 GR 002 D 31098 TTh 10:30 11:45 2930 ALTENBACH 01/17-05/26 GR 003 O 30667 By Arr 3.0 Hrs/Wk ONLINE ALTENBACH 01/17-05/26 GR ON1 PEAC YOG2-ON1 is an online course with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online Instructor’s email address is [email protected] PEAC YOG3 ADVANCED YOGA 1.0 Units Designed for students who have completed intermediate Yoga (YOG2) and are ready to studymore advanced and complicated asanas. Prerequisite: PEAC YOG2 (completedwith a grade of “C” or higher). D 30811 MW 12:00 1:15 2930 ALTENBACH 01/17-05/26 GR 001 D 30813 MW 3:00 4:15 2930 ALTENBACH 01/17-05/26 GR 002 D 31099 TTh 10:30 11:45 2930 ALTENBACH 01/17-05/26 GR 003 O 30812 By Arr 3.0 Hrs/Wk ONLINE ALTENBACH 01/17-05/26 GR ON1 PEAC YOG3-ON1 is an online course with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online Instructor’s email address is [email protected] PEAC YOG4 YOGA FOR LIFE 1.0 Units Designed for advanced yoga students to learn yoga routines that can be performed throughout life. Prerequisite: PEAC YOG3 (completedwith a grade of “C” or higher). D 30927 MW 12:00 1:15 2930 ALTENBACH 01/17-05/26 OP 001 D 30929 MW 3:00 4:15 2930 ALTENBACH 01/17-05/26 OP 002 D 31100 TTh 10:30 11:45 2930 ALTENBACH 01/17-05/26 OP 003 O 30928 By Arr 3.0 Hrs/Wk ONLINE ALTENBACH 01/17-05/26 OP ON1 PEAC YOG4-ON1 is an online course with no required on-campus meetings. For important additional information, go to www.chabotcollege.edu/online Instructor’s email address is [email protected] PHYSICS PHYS 4A GENERAL PHYSICS I 5.0 Units Introduction to the principles of Newtonian mechanics using calculus as needed. Vectors, kinematics, dynamics, energy, momentum, rotation, oscillations and gravitation. Prerequisite: MTH 1 (completed with a grade of “C” or higher) and PHYS 11 (completed with a grade of “C” or higher) or equivalent or PHYS 18 (completed with a grade of “C” or higher) or equivalent and MTH 2 (completed with a grade of “C” or higher) (MTH 2 may be taken concurrently). These courses may require you to purchase access to an online physics learning environment. D 31037 Lec MW 11:30 1:20 1810 LEE 01/17-05/26 GR 001 Lab Fri 9:00 11:50 1810 GR D 30031 Lec MW 2:30 4:20 1801 KACI 01/17-05/26 GR 002 Lab Fri 1:30 4:20 1810 GR PHYS 4B GENERAL PHYSICS II 5.0 Units Electric fields, electric currents, magnetic fields, induced currents, alternating circuits, Maxwell’s equations, Electromagnetic waves. Prerequisite: PHYS 4A (completed with a grade of “C” or higher) and MTH 2 (completed with a grade of “C” or higher) and MTH 3 (completedwith a grade of “C” or higher) (MTH 3may be taken concurrently). D 31109 Lec MW 2:30 4:20 1803 HILDRETH 01/17-05/26 GR 001 Lab Fri 1:30 4:20 1806 GR This course will require you to purchase access to an online physics learning environment. PHYS 4C GENERAL PHYSICS III 5.0 Units Oscillations, fluids, sound waves, thermodynamics, electromagnetic spectrum, optics including reflection, refraction, diffraction, interference, polarization. Prerequisite: PHYS 4B (completedwith a grade of “C” or higher) andMTH3 (completedwith a grade of “C” or higher) andMTH 4 (completedwith a grade of “C” or higher) andMTH 6 (completedwith a grade of “C” or higher) (MTH 4 andMTH 6may be taken concurrentlywith PHYS 4C). D 32071 Lec MW 11:30 12:45 1806 ALEXANDER 01/17-05/26 GR 001 Lec Fri 12:30 1:20 1803 GR Lab Fri 9:00 11:50 1806 GR This course may require you to purchase access to an online physics learning environment.
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