66 FALL 2024 925.424.1000 | [email protected] FALL 2024 - COURSE LISTINGS Please refer to the online schedule on CLASS-Web to access course section details and the course record numbers (CRNs) for registration. Recommended Course Preparation: KIN BL2 with a minimum grade of C KIN BL4 BOWLING 4 1.0 Units This course teaches advanced skills of bowling with emphasis on form, rules , and etiquette. The student will have the opportunity for class competition. The class will be conducted at an off-campus bowling establishment. Facility use fee required. To be paid throughout the semester at the facility. Recommended Course Preparation: KIN BL3 with a minimum grade of C KIN FJW1 FITNESS JOG WALK 1 1.0 Units This course is an introduction to a cardiovascular activity that will benefit anyone, regardless of age or fitness level. Individualized walking programs are designed to promote general overall fitness. Jogging and walking capabilities will be enhanced as a result of the exercise undertaken and the cardiovascular training related assignments. KIN FJW2 FITNESS JOG WALK 2 1.0 Units This is a progressive continuation course to Fitness Jog Walk 1. Biomechanical analysis and fundamental principles of training for this activity will be reviewed. Basic exercise physiology will be discussed. The student will be given training regimens to increase their pace, speed, distance and endurance for middle distances (e.g. 5K - 10K). Nutritional requirements and dietary advice will be presented. Student training logs will be employed to document performance. Pre and post walk/ jog assessments will be conducted to establish a baseline of conditioning and illustrate performance levels. Recommended Course Preparation: KIN FJW1 with a minimum grade of C KIN FJW3 FITNESS JOG WALK 3 1.0 Units This is a progressive continuation course to Fitness Jog Walk 2. The course will continue to enhance one’s knowledge of using walking/jogging in competition, whether it be cross country events, local race events, fun runs or competitive recreational events. Emphasis will be on speed work, terrain training, endurance development and training for varying outdoor weather conditions. The physiological and psychological aspects of competitive activity is presented. Training regimens and performances will be documented in logs for assessment and training adjustments. Nutritional and treatment of typical chronic orthopedic injuries will be discussed. Extracurricular and off campus events will be encouraged. Recommended Course Preparation: KIN FJW2 with a minimum grade of C KIN FJW4 FITNESS JOG WALK 4 1.0 Units This is a progressive continuation course to Fitness Jog Walk 3. This course focuses on walking and/or jogging to enhance one’s cardiovascular fitness, body composition, and overall general health. This course is ideal for the general population to begin or continue a lifetime of exercise. Walking/Jogging techniques, training intensity assessment, methods for improvement and personal programs will be provided during the course. With consistent practice and implementing sound fitness principles provided by this course, one will benefit from participation. Proper jog/walk technique, progressive training programs, nutrition, hydration, and injury prevention will be addressed. Recommended Course Preparation: KIN FJW3 with a minimum grade of C KIN GBW1 GUTS AND BUTTS WORKOUT 1 1.0 Units This course will focus on improving muscle strength and endurance of the abdominals, gluteals, quadriceps, and hamstrings. Functional exercises such as squats, lunges and planks will be utilized. JAMS 24B MAGAZINE: COLLEGE MAGAZINE B 3.0 Units Leadership in the creation and promotion of a journalisticstyle student magazine, including development of skills in areas of social media and multimedia. Emphasis is placed on practicing and refining intermediate-level journalism skills while developing content, writing in-depth magazine articles, producing photographs and other visual elements, correlating copy and visuals, laying out pages in the production process, copy editing, promoting advertising, managing the businessside of the magazine, and exploring ethical issues. Prerequisite: JAMS 24A with a minimum grade of C Recommended Course Preparation: Eligibility for ENG 1A/1AEX KINESIOLOGY -ACTIVITYKIN AR1 ARCHERY 1 - BEGINNING ARCHERY 1.0 Units Covers the fundamental techniques of archery, terminology, accessories, and history of the sport. Students will acquire knowledge in the safe use and proper care of equipment, along with range safety. Practice and class competitions are provided to enhance skill development. KIN BD1 BADMINTON 1 1.0 Units Introduction to the fundamental techniques of badminton (for example, the forehand and backhand serve, service return, and lob shots). Course will also include grip, footwork, rules, equipment and court dimensions. KIN BD2 BADMINTON 2 1.0 Units The techniques of badminton for the intermediate player will be reviewed and performed. This course will also incorporate match analysis for singles and doubles play. Recommended Course Preparation: KIN BD1 with a minimum grade of C KIN BD3 BADMINTON 3 1.0 Units Badminton strategy for singles and doubles play. The body’s physiological responses to singles and doubles play will be examined. Recommended Course Preparation: KIN BD2 with a minimum grade of C KIN BL1 BOWLING 1 1.0 Units This course is designed to give the student the opportunity to learn the basic skills, terminology, and etiquette of bowling and be able to participate in a league type bowling program using off-campus bowling centers. KIN BL2 BOWLING 2 1.0 Units This course teaches the fundamental skills of bowling with emphasis on form, terminology and scoring. The student will have the opportunity for class competition. The class will be conducted at an off-campus bowling establishment. Facility use fee required. To be paid throughout the semester at the facility. Recommended Course Preparation: KIN BL1 with a minimum grade of C KIN BL3 BOWLING 3 1.0 Units This course teaches intermediate skills of bowling with emphasis on etiquette, terminology and equipment. The student will have the opportunity for class competition. The class will be conducted at an off-campus bowling establishment. Facility use fee required. To be paid throughout the semester at the facility.
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