www.scparks.com • 19 Our heartiest welcome goes to you! Thank you for being part of our recreation family in our unique and ever-expanding line of programs! We’re honored to have you with us on this FUN journey! Please check scparks.com or email us to let us know you’re ready to join us in organized activities. We want to ensure you are on our email newsletter list. We can’t wait to see you! In the meantime, feel free to explore the great opportunities we have in store for you at scparks.com. If you need assistance or additional support on our programs, contact us at 831-454-7941 email us at [email protected]. Capitola Mall Walking Join the Mall Walkers for health, fitness, and FUN! Meet friendly and supportive participants while you walk in a safe and protected environment. Walking is a wonderful way to be physically active! It’s easy, and it’s relatively risk-free. Walking is the most popular aerobic activity. We have monthly events and social gatherings at local eateries (lunch is not included). Come join us and be part of the movement. Drop by the entrance to the food court. Stretch class at 9:30am Location: Capitola Mall M/W/F 9am 50 + Annual fee $25 No Class 1/20, 2/17, 5/26 Bridge Club Interested in playing Bridge? Everyone is welcome from beginners to social players. Make new friends and sharpen your mind. Location: Aptos Branch Library M 1/6-5/19 10:30am *No Class 1/20, 2/17 Tai Chi Tai Chi is an ancient art form that has developed over centuries, and it covers concepts that are designed to improve our quality of life. This beginner’s program is exactly what you may be looking for if you are seeking a gentle form of mindful, relaxing exercise and stretching involving movements performed in a slow, focused manner. This class can be taken standing, sitting, or a combination of both. Come join the fun! Wear comfortable closes, bring water and sturdy, supportive footwear. Location: Simpkins Family Swim Ctr, Live Oak Comm Room W/F 3/5-3/28 1-2pm Free Mindfulness Based Stress Reduction Learn and engage in practices including mindfulness meditation, breathwork & body scan and seated & standing yoga. Location: Simpkins Family Swim Ctr, Live Oak Comm Room Instructor: Instructor Liz Fohs Sa 1/11-2/22 9-10:30am $115/$127 No program 2/15 Qi Gong Qi Gong is one branch of the five branches of Traditional Chinese Medicine. Through breathing, flowing movements, standing poses and medication, participants can reduce tension and stress and bring balance to the energy in their body. Location: Simpkins Family Swim Ctr, Live Oak Comm Room Instructor: Instructor: Liz Fohs T 1/14-2/18 12:30-1:30pm $90/$108 No class 2/11 High Tea Party Join us for a High Tea experience with assorted teas, pastries and finger sandwiches. Wear your fancy hats, and pearls. Location: Simpkins Family Swim Ctr, Live Oak Comm Room F 5/9 3-4:30pm $25/28 ACTIVE ADULT PROGRAMS
RkJQdWJsaXNoZXIy Mjk2Mjk=