LGS Recreation Guide • Winter/Spring 2020

NEW Skill Building in the Kitchen From novice to everyday chef, discover how to become a pro in the kitchen. Improve knife skills, how to adapt recipes, and create some delicious and easy meals that will impress even the biggest critics. Week one: Improve Knife Skills and create two main salads that will satisfy the hungriest critic. Week two: Discover why flavor is the key as we spice our way into creating two amazing soups. Week three: Gain confidence in the kitchen as we explore food safety. Understand how to properly store, cook, and use veggies and meats before they are past their prime as we cook two delicious main dishes. Week four: Become creative in the kitchen as we adapt recipes and transform two desserts into masterpieces. Plus, everything you make, you get to take home to enjoy later. All diets and food preferences accommodated. Materials Fee: $45. Drop-In Fee: $50. Instructor: Jennifer Oh Location: Joan Pisani Community Center – Patio Room Thu. 6:30PM – 8:30PM 4 mtgs. 5/7 – 5/28 $195 NEW Meals in Minutes Looking for ways to get meals on the table in minutes? Join us in creating quick meals and avoid getting takeout! Each class, we’ll focus on getting a meal on the table within 30 minutes, start to finish. Learn how to prep, what to stock your pantry with, and make cooking delicious and fun! Each meal you make, you get to take home to enjoy later. All diets and food preferences accommodated. Materials Fee: $45. Drop-In Fee: $50. Instructor: Jennifer Oh Location: Joan Pisani Community Center – Patio Room Thu. 6:30PM – 8:30PM 4 mtgs. 6/4 – 6/25 $195 Culinary Arts HEATHLY COOKING NEW Cooking Whole Food Plant Based Breakfasts Learn what a Whole Food Plant-Based Nutrition (WFPBN) is. Learn why eating this way is so powerful in helping you to reach optimal health. We will make some quick, simple, tasty, and nourishing breakfasts. We will enjoy eating together as we learn more about WFPBN. Instructor: Maryellen Stamos Location: Joan Pisani Community Center – Grace Building Sun. 8:00AM – 10:00AM 1 mtg. 1/19 $50 NEW Mastering the Instant Pot Discover how to get the most out of your Instant Pot! During the four-week series, we will go over Instant Pot settings, guidelines, and safety tips that will make you an expert. You’ll learn the ins and outs of cooking under pressure to save time and amp up the flavor, making everything from hard-boiled eggs, yogurt, soups, to full meals. All diets and food preferences accommodated. Materials Fee: $45. Drop-In Fee: $50. Instructor: Jennifer Oh Location: Joan Pisani Community Center – Patio Room Thu. 6:30PM – 8:30PM 4 mtgs. 2/13 – 3/5 $195 NEW Mastering Keto Cooking Discover the benefits of a Ketogenic diet to lose weight, feel great, and increase energy. Gain an understanding on what foods are Keto approved. Each week, in this four-week series, you will make two delicious keto-friendly snacks, meals, or desserts that you get to take home to enjoy later to curb your desire for excess carbs and gain energy. All diets and food preferences accommodated. Materials Fee: $45. Drop-In Fee: $50. Instructor: Jennifer Oh Location: Joan Pisani Community Center – Patio Room Thu. 6:30PM – 8:30PM 4 mtgs. 3/12 – 4/2 $195 NEW Plant Based Foods Enjoy eating your veggies! Discover the benefits of a plant-based diet to feel great, lose weight, and help our environment. Each week, in this four-week series, you will create two delicious vegan/vegetarian snacks, meals, or desserts that will leave you satisfied and impress your family and friends. Plus, everything you make you get to take home to enjoy later. All diets and food preferences accommodated. Materials Fee: $45. Drop-In Fee: $50. Instructor: Jennifer Oh Location: Joan Pisani Community Center – Patio Room Thu. 6:30PM – 8:30PM 4 mtgs. 4/9 – 4/30 $195 38 View Expanded Descriptions and Register Online at www.LGSRecreation.org Questions? 408-354-8700 CULINARY ARTS, DANCE