Town of Windsor | Fall 2019 Recreation Guide

Parks & Recreation Department 707-838-1260 27 INFORMATIONAL SEMINARS AT THE SENIOR RECREATION CENTER PRESENTACION INFORMATIVA GRATIS Please sign up at the front desk, online or by calling 707-838-1250 AARP SAFE DRIVING CLASS RENEWAL COURSE AARP Smart Driver Courses are for drivers 50+. A certificate that may entitle a graduate to auto insurance discounts for three years is awarded upon completion. This Renewal Course is available to those who have completed the 8-hour course within the last four years. Confirm in advance if you are eligible for the renewal course, as this information is not available to the class instructor. Must register in person at the Senior Recre- ation Center front desk. $15 for AARP mem- bers/$20 for non-members. Checks only, made payable to AARP. 1035 WEDNESDAY 11/6 1:00-5:30PM COMPUTER USERS GROUP GRUPO DE USUARIOS DE COMPUTADORAS Instructor: Donna Crawford This drop-in group meets on the 2nd Monday of each month. It is an informal setting where seniors discuss computer related topics and you may ask any computer question you have. Computer questions from 1-2pm and Guest Speaker Program from 2-4pm. Newcomers free! www.sonic.net/wscug MON 1:00-4:00PM 9/9 DONATION MON 1:00-4:00PM 10/7 DONATION MON 1:00-4:00PM 11/18 DONATION DROP-IN COMPUTER HELP AYUDA CON LAS COMPUTADORAS CUANDO SE NECESITE Instructor: Jim Tubb & Andrea Antonik This drop-in group meets on the 4th Monday of each month. Need help with a computer problem? Want to learn how to set up your email? Having trouble uploading your pictures onto your computer? Come to this FREE class and ask any computer question that is stumping you. www.sonic.net/wscug MON 2:00-4:00PM 9/23 DONATION MON 2:00-4:00PM 10/28 DONATION MON 2:00-4:00PM 11/25 DONATION HOW TO SHAKE YOUR SALT HABIT Presented by: Jenny Helman In this workshop you will learn about how bad table salt is for us and how important salt is for our bodily functions especially hydration and electrolytes. We will talk about the different types of salt, do a salt and salt substitute tasting as well. As always, a healthy snack will be served. 1033 WED 2:00-3:00PM 10/23 DONATION A GUIDE TO BEATING THE FLU NATURALLY Presented by: Jenny Helman During this talk you will learn about immune suppressors and how to support your immune system through whole foods. A discussion on the importance of a healthy digestive system, broths and healing teas will be included. 1034 WED 2:00-3:00PM 11/13 DONATION Free Legal Counseling Attorney At Law - Leo Alberigi 1st & 3rd Thursday of each month 2:00-3:30pm • By appointment only Please call 707-838-1250 iPAD-JUST THE BASICS IPAD - LO BASICO Instructor: Ronnie Roche Learn the basics on how to use this all-purpose device, which is fast becoming an essential tool for so many people. Topics covered will include finding out what all those icons are for, how to move around your iPad, buy Apps, browse the Internet, send and receive e-mails, add someone to your contacts and more! This class will be taught in a lecture format as well as hands-on. Class content can be adjusted to the skill level of the attendees, based upon what works for the majority. Now updated for iOS 10! Participants are required to bring their own iPads to class. 76 WED 10:00-11:30AM 10/16 & 10/23 $45R/$50NR BRIDGE BASICS Presented by: Kathy Juarez Bridge Basics is a seven session course for true beginners and those wishing to refresh their bridge skills after a long asbsence. You will learn opening bids and responses, as well as how to plan the play of the hand in no trump and a suit conract. Both class instruction and coached play are included. TBA FRI 2:00-4:00PM 9/20-11/1 $70R$75NR REDWOOD EMPIRE FOOD BANK Learn more about our Senior Basket Program offering a box of stable food items and fresh produce. Our diabetes wellness program supports low income adults with healthy foods, nutrition education and connection to community clinics. 1047 WED 2:00-3:00PM 10/16 DONATION UNDERSTANDING YOUR MEDICARE We offer presentations related to howMedicare works and our service is free and unbiased. Medicare canbe challenging tonavigate andour mission is to provide a format for beneficiaries to learn about important information related to their coverage. We do not sell insurance, nor do we endorse any insurance company. Our non-profit organization is funded in part through the California Department of Aging. 1032 WED 2:00-3:30PM 9/18 DONATION