Los Gatos-Saratoga | Winter-Spring 2021 | Recreation Guide

STRENGTH AND CORE CONDITIONING Body Conditioning Gain strength, balance, flexibility, and stamina with exercises that are safe, effective and FUN. Modifications easily made to accommodate injuries and other movement limitations. Special emphasis is placed on good alignment for more ease of movement in class and in life! Please bring a mat or towel, weights, and water to class. Drop-in: $10. NO CLASS: 1/18, 2/15. Instructed by Marian Chiaramonte Location: Joan Pisani Community Center – Dance Studio M/W 9:00AM - 10:00AM 7 mtgs. 1/4-1/27 $56 M/W 9:00AM - 10:00AM 7 mtgs. 2/1-2/24 $56 M/W 9:00AM - 10:00AM 10 mtgs. 3/1-3/31 $80 M/W 9:00AM - 10:00AM 8 mtgs. 4/5-4/28 $64 M/W 9:00AM - 10:00AM 8 mtgs. 5/3-5/26 $64 Strength and Core Conditioning Gain Strength, flexibility, and stamina with exercises that are effective and FUN. Please bring a mat or towel, weights, resistance band, folding chair, and water to class. Drop-in: $10. Instructor: Marian Chiaramonte Location: Los Gatos Youth Recreation Center - Room B T/Th 4:00PM - 5:00PM 8 mtgs. 1/5-1/28 $64 T/Th 4:00PM - 5:00PM 8 mtgs. 2/2-2/25 $64 T/Th 4:00PM - 5:00PM 9 mtgs. 3/2-3/30 $72 T/Th 4:00PM - 5:00PM 9 mtgs. 4/1-4/29 $72 T/Th 4:00PM - 5:00PM 8 mtgs. 5/4-5/27 $64 Buff Bones c Buff Bones® is a Pilates based, bone strengthening class safe for those with Osteoporosis. Drop in: $20. No Class: 2/15. Instructor: Alexis Iwasaki Location: At Your Computer Mon. 10:00AM - 11:00AM 9 mtgs. 1/11-3/15 $120 Mon. 10:00AM - 11:00AM 7 mtgs. 4/12-5/24 $93 LOW IMPACT FITNESS Awareness Through Movement c Awareness Through Movement® classes use slow, mindful movements designed to give your brain an opportunity to improve your body, movement, and sense of wellbeing. NO CLASS: 4/7 Instructor: Meerenai Shim Location: At Your Computer Wed. 12:00PM - 1:00PM 10 mtgs. 1/6-3/10 $140 Wed. 12:00PM - 1:00PM 10 mtgs. 3/17-5/26 $140 Rosen Movement Fitness c While moving with gentle awareness the joints are lubricated, chest and ribs expand, diaphragm releases, muscles lengthen and relax, and balance and coordination improve. Drop-in: $17. Instructor: Patricia Angelina. Location: At Your Computer Thu. 10:30AM - 11:30AM 6 mtgs. 1/7-2/11 $78 Thu. 10:30AM - 11:30AM 6 mtgs. 2/25-4/1 $78 Thu. 10:30AM - 11:30AM 6 mtgs. 4/15-5/20 $78 NEW LGS Recreation Fun Run Join us for our 1st Annual Virtual Fun Run! Run on a trail, on the beach, sidewalk, or anywhere you choose. This 5K is for the avid runner, beginners, and anyone in between. Run by yourself or as family for a fun experience! All participants will receive a race t-shirt and be able to track race results. The event will take place Sunday, March 21st and the registration deadline is March 5th at 5:00pm! Contact [email protected] with questions and visit www.teamsideline.com/lgsrecreation to register. Health & Wellness HEALTHY LIVING NEW Anxiety and Stress Wellness Coaching for Women c Are you long-term anxious, stressed, unclear about your way forward or have already learned everything and you are still unable to make lifestyle changes? Are you aware these are Chronic Diseases that have a high probability to turn into Cancer? As a Wellness Health Coach, Barbara will be your travel partner who accompanies you on your way to a balanced happy lifestyle. Instructor: Barbara Bitonti Location: At Your Computer Tue. 7:00PM - 8:00PM 6 mtgs. 1/12-2/16 $370 Tue. 7:00PM - 8:00PM 6 mtgs. 2/23-3/30 $370 Tue. 7:00PM - 8:00PM 6 mtgs. 4/13-5/18 $370 Tue. 7:00PM - 8:00PM 6 mtgs. 5/25-6/29 $370 Wed. 7:30AM - 8:30AM 6 mtgs. 2/24-3/31 $370 Wed. 7:30AM - 8:30AM 6 mtgs. 4/14-5/19 $370 Wed. 7:30AM - 8:30AM 6 mtgs. 5/26-6/30 $370 Thu. 7:00PM - 8:00PM 6 mtgs. 1/14-2/18 $370 Thu. 7:00PM - 8:00PM 6 mtgs. 2/25-4/1 $370 Thu. 7:00PM - 8:00PM 6 mtgs. 4/15-5/20 $370 Thu. 7:00PM - 8:00PM 6 mtgs. 5/27-7/1 $370 For Registration Information, see page 1 Los Gatos-Saratoga Recreation | Winter/Spring 2021 35 ADULTS