Chabot College | Summer-Fall 2024

Chabot College • Summer and Fall 2024 Class Schedule 47 510.723.6600 • www.chabotcollege.edu/welcome24 SUMMER 2024 COURSES Courses are offered in multiple modalities, such as in-person, online, and hybrid, and multiple formats, such as full-term courses and short-term courses. For the most current class information, scan the QR code for the searchable online class schedule at www.chabotcollege.edu/courses PHYSICAL EDUCATION - ATHLETICS See page 86 for more information about the Athletics department. ATHL BKMP PRE-SEASON INTERCOL MEN’S BASKETBALL 0.5 Units This course is designed for students to increase their pre-season physical conditioning, skills/technique level, and knowledge in men’s intercollegiate basketball. Strongly Recommended: Previous high level of competitive basketball experience and skill level. Approval of the instructor. ATHL BKWP PRE-SEASON INTERCOL WOMEN’S BASKETBALL 0.5 Units This course is designed for students to increase their pre-season physical conditioning, skills/technique level, and knowledge in women’s intercollegiate basketball. Strongly Recommended: Previous high level of competitive basketball experience and skill level. Approval of the instructor. ATHL DFTP PRE-SEASON INTERCOL DEFENSIVE FOOTBALL 1 Unit This course is for pre-season intercollegiate football conditioning for the defense. The student will have the opportunity to analyze defensive techniques, develop training programs, and acquire a thorough working knowledge of the defensive side of the sport of football. Strongly Recommended: Student needs to have a high level of skills in football and prior playing experience. The instructor will evaluate if this is the appropriate class. ATHL PRWR PRE-SEASON FOR COMPETITIVE WRESTLING 0.5 Units Pre-season training and conditioning for men and women who plan to wrestle on the Chabot Intercollegiate Team. Strongly Recommended: Previous high school wrestling experience. ATHL PSOF PRE-SEAS TRAINING OFFENSIVE FT 0.5 Units This course is for pre-season intercollegiate offensive football conditioning. The student will have the opportunity to analyze offensive techniques, develop training programs, and acquire a thorough working knowledge of the sport of football. Strongly Recommended: Highly experienced in the sport of football and approval from the head coach. ATHL SCMP MEN’S PRE-SEASON SOCCER CONDITIONING 0.5 Units This course is designed to give students in men’s soccer an understanding of the conditioning and training needed for intercollegiate soccer competition. Strongly Recommended: High level of soccer skill and previous competitive experience. This course is NOT for beginners. ATHL SFTP PRE-SEASON INTERCOLLEGIATE SOFTBALL 0.5 Units This course is for pre-season intercollegiate softball. The student will develop her softball skills through training programs designed for the intercollegiate level. An extensive softball background and previous experience is needed for success in this class. Strongly Recommended: Previous softball experience and background are required for success in this course. Instructor will evaluate each student’s skill level to remain in this course. ATHL TNPS PRE-SEASON TENNIS CONDITIONING 0.5 Units This course is designed for intercollegiate players in men’s and women’s tennis. Strongly Recommended: A high level of ability to play competitive tennis. Prior background in competitive tennis is a must. ATHL TRKP PRE-SEASON TRACK & FIELD 1 Unit This course is for pre-season intercollegiate track and field conditioning. The student will have the opportunity to analyze techniques, develop training programs, and acquire a thorough working knowledge of the rules and conditioning concerning their events. Strongly Recommended: Student must have the skills and ability to compete at the intercollegiate level in community college track and field. This skill level will be evaluated by the instructor. ATHL WSCP WOMEN’S PRE-SEASON SOCCER SPORTS COND 0.5 Units This course is designed to give students in women’s soccer an understanding of the conditioning needed for more advanced soccer skills and competition. Strongly Recommended: High level of soccer skill and previous competitive experience. Strongly Recommended: High level of soccer skills and a high level of personal fitness is required as a prerequisite for this course. This class is NOT for beginners. PHYSICAL EDUCATION - DANCE DANC HIP1 INTRODUCTION TO HIP HOP DANCE 0.5 Units Beginning hip hop dance moves, techniques and patterns taught for student presentations and performance of this American Contemporary Dance Form. DANC HIP2 ADVANCED BEGINNING HIP-HOP DANCE 0.5 Units A dance class designed to teach beginning students further hip hop dance skills which will prepare them for intermediate hip hop dance class. Beginning hip hop dance knowledge will be increased by learning characteristics, techniques, routines and history of this form of American Contemporary Dance. Prerequisite: DANC HIP1 (completed with a grade of “C” or higher) or PEAC HIP1 (completed with a grade of “C” or higher) DANC HIP3 INTERMEDIATE HIP HOP DANCE 0.5 Units A dance class designed for students to learn the fundamental dance steps, class choreography and rhythmic structure of intermediate hip hop dance. Prerequisite: DANC HIP2 (completed with a grade of “C” or higher) or PEAC HIP2 (completed with a grade of “C” or higher) DANC HIP4 ADVANCED HIP HOP DANCE 0.5 Units Advanced hip hop dance techniques and patterns, routines, across the floor movement, choreography and improvisational group projects/presentations. Prerequisite: DANC HIP3 (completed with a grade of “C” or higher) or PEAC HIP3 (completed with a grade of “C” or higher) PHYSICAL EDUCATION - HEALTHY AGING ADULT HEAG FN50 FNCTNL MVMNT & BALANCE FOR MTR ADULT 0 Units Develops balance and functional movement for the mature adult (50+ years in age). Course will include nutritional information to prevent hypertension and diabetes. Course is moderate to hard in intensity. Strongly Recommended: Approval from physician to start an exercise program. HEAG SF50 STRENGTH AND FITNESS FOR MATURE ADULT 0 Units Designed to increase the stamina, strength, and metabolism in the mature adult. Course will focus on adult type II diabetes prevention. Strongly Recommended: Prior to enrollment the student must get clearance from their physician to start an exercise program. This course is open to all but recommended for students 50 years and older. HEAG SW50 CARDIO SWIMMING FOR MATURE ADULT 0 Units Designed to improve cardiovascular fitness in the older adult. Emphasis on swimming with the aerobic target heart rate training zone. Instruction will also address personal nutrition, hypertension and the prevention of adult type II diabetes.

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