Chabot College • Summer and Fall 2024 Class Schedule 48 510.723.6600 • www.chabotcollege.edu/welcome24 SUMMER 2024 COURSES PHYSICAL EDUCATION - KINESIOLOGY See page 88 for more information about the Kinesiology department. KINE 1 INTRO TO KINESIOLOGY & PHYSICAL EDUCATION 3 Units This is an introductory course that surveys various sub disciplines related to the study of human movement. Students will examine the areas of history, sociology, biomechanics, physiology, and psychology, as they relate to the sport and exercise environment. May not receive credit if Physical Education 20 has been completed. KINE 3FT INTRODUCTION TO COACHING FOOTBALL 2 Units This course is designed to teach the basics of coaching football. Basic offensive and defensive drills and teamwork will be taught. Individual position skills and development will be introduced along with team training and structure. KINE 4 INTRODUCTION TO SPORTS MANAGEMENT 3 Units Introduction into the field of sports management. Career opportunities, human resource management, leadership, strategic planning, teamwork, ethics and values, marketing and advertising, finance, managing facilities, sports and the law, economics of sport and community impact. May not receive credit if Physical Education 60 has been completed. KINE 7 INTRODUCTION TO LIFETIME FITNESS 3 Units Designed for students to take control of their personal health and cope with the changes that will occur in their physical abilities as they age. Includes skills, techniques and information to help adapt activity through the aging process with emphasis on physical activity appropriate for age group. May not receive credit if Physical Education 59 has been completed. KINE 11 NUTRITION FOR SPORTS & HUMAN PERFORMANCE 3 Units An investigation into the role nutrition plays in sports and human achievement. Determination of optimum hydration and nutrient intake in relation to activity. May not receive credit if Physical Education 58 has been completed. KINE 12FT OFFICIATING FOOTBALL 2 Units This course is designed to teach the Fundamentals of Football Officiating, National Federation Rules, Responsibilities, On the Field Mechanics & Concepts of Officiating high school football. KINE 12TK INTR TRACK & FIELD OFFICIATING 2 Units This course will introduce the student to the basics of hosting and officiating a track and field competition. KINE 23 TECHNIQUES STRENGTH TRAIN INST 3 Units This course covers how to teach a variety of strength and resistance training activities. It studies strength training sequences, theories on the development of strength, periodization, equipment, safety factors and anatomy and physiology as they apply to strength training and development. KINE 70 HIST PHIL SPORT AND PHYS ACTIV 3 Units History and philosophy of sport and physical activity from antiquity to today. Special consideration is given to the development of sport and physical activity (physical education) in North America. PHYSICAL EDUCATION PEAC AQA1 AQUA AEROBICS 0.5 Units A conditioning workout that emphasizes cardiovascular endurance activities in the pool. After sufficient warm-up, water exercises will be performed by students. Student need not be a swimmer to participate in this class. Students will learn about training and prevention of metabolic syndrome through diet and exercise in this course PEAC ARH1 ARCHERY 1 0.5 Units This beginning course in archery has an emphasis on safety, knowledge, and basic skill development in a variety of beginning archery activities. PEAC ARH2 INTERMEDIATE ARCHERY 0.5 Units The course is designed to allow archers, who have completed beginning archery (ARH1), an arena to enhance their archery knowledge and skill level. Prerequisite: PEAC ARH1 (completed with a grade of “P” or higher). PEAC ARH3 ADVANCED ARCHERY 0.5 Units Advanced instruction in Archery and bowmanship. Prerequisite: PEAC ARH2 (completed with a grade of “P” or higher). PEAC ARH4 TOURNAMENT ARCHERY 0.5 Units Designed to allow the advanced archer to hone their competitive shooting skills a tournament setting. Prerequisite: PEAC ARH3 (completed with a grade of “P” or higher). PEAC BSK1 INTRODUCTION TO BASKETBALL 0.5 Units Designed to teach the basic skills and mechanics needed to successfully play the game of basketball. PEAC BSK2 INTERMEDIATE BASKETBALL 0.5 Units Designed to teach intermediate skills of basketball. Prerequisite: PEAC BSK1 (completed with a grade of “P” or higher). PEAC BSK3 ADVANCED BASKETBALL 0.5 Units Designed to teach advanced skills of basketball. Prerequisite: PEAC BSK2 (completed with a grade of “P” or higher). PEAC BSK4 PRE-COMPETITIVE BASKETBALL 0.5 Units Designed to teach pre-competitive basketball. Prerequisite: PEAC BSK 3 (completed with a grade of “P” or higher). PEAC BTC1 BEGINNING BOOT CAMP 0.5 Units A full body conditioning class that will utilize equipment and facilities available to the general public to create an intense workout. Training in all five of the areas of fitness will be developed. Students will learn about training and prevention of metabolic syndrome through diet and exercise. PEAC BTC2 INTER BOOT CAMP TRAINING 0.5 Units This is the second in a series of Boot Camp Training for people who want to lose fat and get fit. Prerequisite: PEAC BTC1 (completed with a grade of “P” or higher) PEAC FUN1 CORE CONDITIONING ABS & HIPS 0.5 - 1 Unit This beginning course will develop strength and fat loss through a functional strength training program. Course is moderate to hard in intensity. Students will learn about training and prevention of metabolic syndrome through diet and exercise. Strongly Recommended: Personal physician’s approval to exercise vigorously. Corequisite: KINE OPE PEAC FUN2 INTERM FUNCTIONAL TRAINING FOR FAT LOSS 0.5 – 1 Unit Designed to challenge students who have successfully completed Beginning Functional Training or FUN1. Course is very hard in intensity. Prerequisite: PEAC FUN1 (completed with a grade of “P” or higher). PEAC FUN3 ADVANCED FUNCTIONAL TRAINING: FAT LOSS 0.5 – 1 Unit Designed to challenge students who have successfully completed Intermediate Functional Training or FUN 2. Course is very hard in intensity. Prerequisite: PEAC FUN2 (completed with a grade of “P” or higher). PEAC FUN4 FAT LOSS THROUGH FUNCTIONAL TRAINING 0.5 – 1 Unit Designed for students who would like to lower the percentage of body fat through functional training. Prerequisite: PEAC FUN3 (completed with a grade of “P” or higher). PEAC HTA1 GUTS AND BUTTS WORKOUT 0.5 Units This course is designed to reduce, tone and strengthen the abdominal areas and the buttocks and thigh region through exercises. Proper techniques for a variety of exercises for specific muscle groups will be presented. PEAC HTA2 INTERM HIPS, THIGHS & ABS 0.5 Units Strenuous exercises to tone, strengthen and reduce the abdominals, buttocks and thigh regions. Prerequisite: PEAC HTA1 (completed with a grade of “P” or higher).
RkJQdWJsaXNoZXIy Mjk2Mjk=